Tones, gives massages and relaxation in a simple thanks to easy to use the console:

1 MANUAL  PROGRAM : You can choose by your own the various combinations of training. For each exercise, you set the time and frequency.

4 preset programs: Through the indications of the console you can follow the trainingcards - which depict posture, time, frequencyand rest - you can train in a calm andrelaxed way.

TB - Total Body: 16 positions of full-body workout

LB - Lower Body: 16 training positions for the lower body

AB - Abdominal: 11 positions of training to sculpt your abs

UB - Upper Body: 10 training positions for the upper body
The new vibration plate Fitness MERIT Johnson truly deserves to be tried!

Latest generation multi-purpose tools designed specifically for your workout. Many beneficial effects, including: muscle toning, strengthening the bone structure, weight loss (always in combination with a balanced diet), drainage ... results achieved in the short time especially when integrated with traditional workouts.

The four preset programs allow you to meet your goals in a simple way, following the combination of exercise training proposed in the cards.

TB: the whole body
LB: lower limbs
UB: upper limbs
AB: abdominal

With the MANUAL program however you can choose your own combination of exercises.

The origin of the vibrating platform